Brad Allen Coaching
Fitness & Health • Lifestyle • Spirituality/Belief
Act with integrity and re-emerge stronger. Brad Allen is an accredited coach and author, specializing in supporting and challenging people across the globe from some of the biggest and well-known multinational companies. Join him here if you dare.
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The Anatomy of Coaching

In this piece, I look at the why, what, and how of coaching. In doing that, I hold little back. I share the truth about the ugliness it fights and what is truly needed to make it work.

This article took far longer to write than I had ever expected. The idea was simple. Share my knowledge on a subject that I had identified as something that is a significant impediment to my progress and success. As I started to collect ideas and build out the piece, I found myself in conflict. What I did not want to do was contribute to the root cause. Neither did I want to come across as obnoxious or forthright. And, I was tired of all the warm and fuzzy stuff coming from my industry. I hope that what I share here is somewhere in between all of that.

The challenge I looked to address when I started to write this article, was bridging the gap in understanding of what I do. I found that answering “What do you do Brad?” with “I am a coach” does not help most understand what I do. It is a hard question to answer concisely. Underpinning this challenge is that I am in a new industry. It is unlike more established professions where I could say “I am an engineer, nurse or teacher”. As with all new things, naming is built on current understanding or taken from a word that has some sort of relationship. My favourite example of this is in “telephone”, a word which has its origins in Ancient Greek τῆλε (têle, “afar”) + φωνή (phōnḗ, “voice, sound”). In the 90s we moved to “mobile telephone”, “cell phone” and “smart phone”. We now simply say “phone”. So, I call myself a coach. However, I do not oversee a sports team. Nor am I an 80-seater vehicle used to carry that sports team to the match. To help shed light, I am going to step back and look at the “why” first.

Why?

There are mixed messages coming from my industry. It is confusing. You will hear “coach”, “mentor”, “consultant”, “advisor”, “speaker”, “facilitator” and “trainer”. Often you will see words added like “strategy”, “business”, “sports”, “sales”, “career”, “executive”, “life”, “personal”, “medical”, “HR”, “Fitness”, “wellbeing”, “resilience”, “leadership”, “performance”, “development” and “motivation”. Whilst alluding to, these titles do not answer the question. For most, the use of the word “coach” simply does not communicate what I do.

You will see material from my industry that includes messages about the value proposition offered. Some examples being “growth”, “be better”, “empowerment”, “return to thriving”, “unleash your potential”, “unlock your potential”, “maximize your performance”, and “achieve a life worth living”. I have used many of these myself. You could say I help others achieve these things. However, sharing the outcome in isolation, is not sufficient to understand what it is exactly that I do.

In helping explain the why, let me look at what is not working in the places coaching is very successfully utilised. Since 2014, I have been working with people across the globe from some of the biggest and well-known multinational companies. These people confront challenges in the most complex circumstances, environments, and cultures. In addition to what I experienced for myself when I was working in industry, the work I now do allows me to see what is really happening within these organisations. And what I see is good people fighting a raft of topics. These include: the victim mindsets, bullying, manipulation, humiliation, conflict, the blame game, fear, sabotage, stubbornness, incompetency, protectionism, micro management, narcissism, disillusionment, ineffectiveness, indecision, inflexibility, restrictive practices, discrimination, aimlessness, career stagnation, career setbacks, demotivation, demotion, disappointment, personal priority conflict, overwhelm, and complacency. This is where things are broken.

In my book, Fried Chicken is Awesome - Finding YOUR way in a world gone mad, I write about the world going mad. However, it is not what you would expect. Sure, we have famine, war, exploitation, and all manner of things going wrong. That is not what I am talking about. These awful truths have been present since the beginning of our existence. Life has been hard and unfair for an awfully long time. For as long as we can recall, we have had thinkers and doers, leaders and followers, heroes and scoundrels, hard workers, and thieves. None of that is new and none of it suggests a change of anything for better or worse. The thing that has gone mad is the experience of ourselves within the world. You risk filling your time with greater amounts of things that do not really matter. You risk draining your thinking capacity in a search for things to blame and find wrong with everything and everyone else. You risk focusing every moment possible on the pursuit of getting as close as you can to becoming a perfect superhuman being. And, you berate yourself for lack of understanding of what it all means. It is these things that are new and that are not right.

This is the “why” of coaching. Let us move onto the “what”?

What?

Let me start by answering what coaching is not.

Coaching is not all positive affirmations. A positive attitude is an advantage. However, an open mindset and a willingness to act, wins hands down. It is not helpful to only hear that we are perfect, can do no wrong and that nothing is our fault. In a lot of ways, being told only what we want to hear, is worse than being put down all the time. At times, it is the thing we want to hear least that is the thing we need to hear most.

As well as not being solely about motivation, coaching is not mentoring. Mentoring is a master and apprentice relationship. The mentor typically has direct experience of many of the situations confronting those being mentored. Mentoring is relevant in many situations. For example, you do not want to be reinventing the wheel every other day. Instead, you want to learn from the mistakes of others. And at times, you want to ensure consistency is present. An example being when you are building a bridge or mass manufacturing a product. Mentoring draws on first-hand experience, making it a powerful tool in passing on the learning in predictable circumstances. Do not get me wrong, experience and awareness of past learning is important to coaching also. That experience and learning helps guide the questions and direction encouraged during coaching.

Thirdly, coaching is not therapy. Coaching is a form of intervention; however, it does not work for all needs. Let me share the definition I use for coaching to help explain that better:

“Coaching is working together to find and give voice to that part of you that focuses on building awareness, taking responsibility and making constructive choices as you take on challenges in order to reach your goals.”

This is a mouthful, so let me break each part down for you. I use the phrase "working together to find and give voice to that part of you that focuses on", because coaching is about helping you help yourself, not me teaching or leading you. I use the phrases "building awareness” and “taking responsibility", to emphasise that coaching aims to help you build awareness of where change is required and also help you identify what is within your control to change. I use the phrase "making constructive choices", because coaching looks at the present and the way forward. Other forms of intervention may look more at the past and its impact on the present. Whilst we want to take learning from the past, in coaching, we do not dwell there. I use the phrase "as you take on challenges in order to reach your goals", in order to emphasise that coaching focuses on specific goals and how you may eliminate obstacles and improve your overall performance as you strive to reach them. The key aspect in all of that is the willingness to be coached. Coaching needs a willingness to look at the gap between where you are and where you want to be. In its absence, a different sort of intervention is needed, not coaching.

So, what is coaching?

The coaching style that I use most is non-directive. I think it works best if I do not tell you how you should do things or how you should think. The only person to tell you how you should do things or how you should think, is you. Whilst circumstances and luck play a part, mostly, the only thing holding you back is your own fears and doubts. Ego also gets in the way. I can help you see the gaps and different perspectives; however, it is you that needs to act. To succeed at that, I need to be impartial. It is particularly challenging for me to coach effectively if I am involved in the circumstances or solution, or if I have a vested interest. Being connected in any way to your challenges, limits how much I want to hear. It also limits the degree to which I will want to make waves. And, it limits my willingness to help see different perspectives.

Through all the hours of coaching and working with real people, with real challenges, it is clear to me that life is brutal, and it is not a walk in the park. You are confronted with difficult situations and people, daily. You face hard choices on a regular basis. This all requires you to think effectively and efficiently, because time spent in reflection reduces the time spent acting on your decisions. Also, when you only have yourself to listen to or those that simply reflect what you are thinking, you risk not only limiting yourself but you risk corrupting your actions and aligning them with what you fear, not what you want. Comprehending where you are and where you want to be, is quickly obtained when offered non-judgemental observations and well-formed questions. You get both supported and challenged at the same time. The externalizing of your thinking, through structured conversations, and the related tools, is the most efficient and effective way to achieve all of this. Impartiality is crucial in forming those observations and questions. The absence of same makes it harder to see the gaps and different perspectives. Skilfully delivered structured conversations are the right way to get the right answer. Finally, when you decide the course of action, you also need to be held accountable. It is possible to do that alone, but it is more efficient if someone else is involved. This is, in a nutshell, what coaching is. Coaching is an effective and efficient method to help you think and act better, as well as keep you accountable.

How?

Let me wrap this piece with a look at how coaching delivers.

The skills needed for what I have shared above, define what I do. To provide support, I need to have excellent skills in listening. I need to be highly empathetic. I need to be curious and open to learning. To challenge effectively and ensure accountability, I need to be conscientious. I need to have advanced knowledge of how to understand and leverage personality values and traits. I need to be adept at seeing different perspectives. I need to be an excellent storyteller. I need to be a fast learner. I need to be better than most at holding complex models and problems in my mind and seeing the gaps. And finally, I need to be able to ask the right questions, at the right time. For that, I need to be brave, I need to be highly creative and I need strong insight. Bringing all that together in an effective manner requires a high degree of discipline and organisation. It is using these skills that defines what I do. This is the anatomy of coaching.

[First published via LinkedIn, August 3, 2020]

All Rights Reserved. Copyright (C) 2020 Brad Allen

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In this piece, I look at the why, what, and how of coaching. In doing that, I hold little back. I share the truth about the ugliness it fights and what is truly needed to make it work.

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All Rights Reserved. Copyright (C) 2021 Brad Allen

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This can be achieved by raising awareness of core values, the beliefs built on those values, and the resulting behaviours.

The path back to being your best self can be accelerated by working with a professional coach!

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