Brad Allen Coaching
Spirituality/Belief • Lifestyle • Fitness & Health
Act with integrity and re-emerge stronger. Brad Allen is an accredited coach and author, specializing in supporting and challenging people across the globe from some of the biggest and well-known multinational companies. Join him here if you dare.
Interested? Want to learn more about the community?
January 29, 2021
Self-Coaching Course 1 - Finding your authentic self in the presence of others

Managing the way we act around others, so it doesn’t compromise our authenticity.

In this course, we will explore what helps to see you moving in a positive direction with respect to finding your authentic self, when in the presence of others.

This really means, we explore how to move to a place where, in both social and professional settings, you behave in a manner that feels right to you. A place where you feel you are being authentic. In this place your behavior is aligned with what you value, and think is important.

This course is hands-on. It is designed so that you spend most of your time learning through exploration. This exploration will draw on your experiences, your thoughts, your needs, and your wants. This is achieved through guided coaching questions, very similar to those used in actual one-to-one coaching sessions.

In SECTION 1 you will hear about the objectives and structure of this course. I will share some stories from my personal experience relating to behaviors in social and professional settings. And, you’ll learn how to make the most of the time you invest in taking this course.

In SECTION 2, you will identify your typical behaviors when with others, both in social and professional settings.

In SECTION 3, you will explore two topics. Firstly, you will explore where you feel your authenticity is compromised. And, secondly, you will explore what it would take to see you moving in a positive direction with respect to finding your authentic self, when in the presence of others.

SECTION 1

LECTURE 1 – Introduction
https://bradallencoach.locals.com/post/342860/sc-1-video-1-of-12-finding-your-authentic-self-in-the-presence-of-others-section-1-lecture-1

LECTURE 2, PART 1 OF 2 - Battered Fish
https://bradallencoach.locals.com/post/342902/sc-1-video-2-of-12-finding-your-authentic-self-in-the-presence-of-others-section-1-lecture-2

LECTURE 2, PART 2 OF 2 – Permission
https://bradallencoach.locals.com/post/342919/sc-1-video-3-of-12-finding-your-authentic-self-in-the-presence-of-others-section-1-lecture-2

LECTURE 3 - The Artist & The Helpful
https://bradallencoach.locals.com/post/342934/sc-1-video-4-of-12-finding-your-authentic-self-in-the-presence-of-others-section-1-lecture-3

LECTURE 4 – Quick Body Scan
https://bradallencoach.locals.com/post/342942/sc-1-video-5-of-12-finding-your-authentic-self-in-the-presence-of-others-section-1-lecture-4

SECTION 2

LECTURE 1 – Behaviours, when with others – Introduction & Preparation
https://bradallencoach.locals.com/post/366825/sc-1-video-6-of-12-finding-your-authentic-self-in-the-presence-of-others-section-2-lecture-1

LECTURE 2 – Behaviours, when with others - Identify them in the social setting
https://bradallencoach.locals.com/post/366842/sc-1-video-7-of-12-finding-your-authentic-self-in-the-presence-of-others-section-2-lecture-2

LECTURE 3 – Behaviours, when with others - Identify them in the professional setting
https://bradallencoach.locals.com/post/366859/sc-1-video-8-of-12-finding-your-authentic-self-in-the-presence-of-others-section-2-lecture-3

SECTION 3

LECTURE 1 – Moving in a positive direction - Introduction & Preparation
https://bradallencoach.locals.com/post/386376/sc-1-video-9-of-12-finding-your-authentic-self-in-the-presence-of-others-section-3-lecture-1

LECTURE 2 – Moving in a positive direction - Explore – where is your authenticity compromised
https://bradallencoach.locals.com/post/386385/sc-1-video-10-of-12-finding-your-authentic-self-in-the-presence-of-others-section-3-lecture-2

LECTURE 3, PART 1 OF 2 – Moving in a positive direction - Explore - positive and actionable next steps, preparation and question 1
https://bradallencoach.locals.com/post/386389/sc-1-video-11-of-12-finding-your-authentic-self-in-the-presence-of-others-section-3-lecture-3

LECTURE 3, PART 2 OF 2 – Moving in a positive direction - Explore - positive and actionable next steps, question 2 and course conclusion
https://bradallencoach.locals.com/post/386400/sc-1-video-12-of-12-finding-your-authentic-self-in-the-presence-of-others-section-3-lecture-3

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This is the Friday Check-In for 23rd April 2021.

Today's theme is... The good, the bad, and the right mindset

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The Anatomy of Coaching (AUDIO)

In this piece, I look at the why, what, and how of coaching. In doing that, I hold little back. I share the truth about the ugliness it fights and what is truly needed to make it work.

(read it at https://bradallencoach.locals.com/post/648782/the-anatomy-of-coaching )

All Rights Reserved. Copyright (C) 2021 Brad Allen

The Anatomy of Coaching (AUDIO)
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This is the Friday Check-In for 23rd April 2021.

Today's theme is... The good, the bad, and the right mindset

Friday Check-In - The good, the bad and the right mindset (audio only)
Friday Check-In - Corrupting your Focus (audio only)

This is the Friday Check-In for 16th April 2021.

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Our objectives for this two-day working session included building and strengthening bonds, and the co-creation of the structures that we need to bring Simply Blue Group forward. In honouring our values and commitment to our people, we recognised that bringing together our 45 strong team from the many corners of the globe was going to require...

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Are you just discovering that you have been complicit in the unethical, dangerous or illegal activities of your employer or industry?

What you did or didn't do in the past is done. It is what you do in this moment that frames who you are.

Choose better! Choose authenticity instead!

This can be achieved by raising awareness of core values, the beliefs built on those values, and the resulting behaviours.

The path back to being your best self can be accelerated by working with a professional coach!

Confidentially is assured 😉

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